Puran Poli (also called holige, bhakshalu, or poli in different regions) is a timeless Indian sweet flatbread that celebrates simplicity: a thin, soft dough encasing a fragrant, sweet filling made from chana dal, jaggery (or sugar), and warming spices. It’s a festive staple for occasions like Holi and Ugadi, but when done right, it’s comfort food worth making any time. This recipe gives you a reliable technique for supple dough, perfectly cooked puran (filling), and soft, non-greasy poli that stay tender even the next day.

Why this recipe works
Two components determine success: the puran (chana dal filling) and the dough. The puran must be dry, smooth, and evenly sweetened so it doesn’t burst the dough; the dough must be elastic, rested, and rolled carefully so the poli is thin yet strong. A light application of ghee while cooking gives that glossy finish without making them heavy. The tricks I share—pressure-cooking the dal, cooling and mashing the puran well, and resting the dough—are what make homemade puran poli consistently excellent.
Serves & timing
- Makes: 10–12 medium puran polis (about 6–7 inches)
- Prep time: 20 minutes
- Cook time: 40–50 minutes (includes cooking and assembly)
- Total time: ~1.5 hours (includes resting/cooling)
Ingredients
For the Dough
- Whole Wheat Flour: 2 cups
- Turmeric Powder: ¼ teaspoon
- Salt: ½ teaspoon
- Oil or Ghee: 2 tablespoons
- Water: As needed
For the Filling
- Chana Dal (Bengal Gram): 1 cup
- Jaggery: 1 cup, grated
- Cardamom Powder: 1 teaspoon
- Nutmeg Powder: ¼ teaspoon (optional)
- Ghee: 1 tablespoon
The Heritage of Puran Poli
Delve into the cultural significance of Puran Poli, understanding its role in festive celebrations and family gatherings.
Essential Ingredients
The Art of Making Puran
Understand the meticulous process of preparing Puran, the sweet lentil filling that is the heart and soul of Puran Poli.
Puran Poli Recipe: Step by Step
Step 1: Preparing the Dough
Guidance on creating the perfect dough for Puran Poli, ensuring the right balance of softness and elasticity.
Step 2: Making the Puran Filling
Step 3: Rolling and Stuffing
Step 4: Cooking to Perfection
Pro tips for perfect puran poli
Variations & regional notes
Serving suggestions
Storage & reheating
Common problems & quick fixes
FAQs
Q: Can I use store-bought dough for Puran Poli?
While homemade dough is recommended, you can use store-bought dough in a pinch for convenience.
Q: Are there variations of Puran Poli with different fillings?
Indeed, some regions have variations with different fillings, incorporating elements like coconut or sesame seeds.
Q: Can Puran Poli be made ahead of festivals?
Absolutely! Puran Poli can be prepared in advance, making it a convenient and delightful addition to festive meals.
Q: Can I freeze Puran Poli for later consumption?
Yes, individually wrap Puran Polis and freeze them for later use, ensuring they maintain their flavor and texture.
Q: Is Puran Poli vegan-friendly?
While the traditional recipe includes ghee, you can substitute it with plant-based alternatives to make Puran Poli vegan.
Q: Can I serve Puran Poli with savory accompaniments?
While traditionally sweet, Puran Poli can be paired with savory sides like dal or pickle for a balanced meal.





